Colon cleansing diets are a dime a dozen these days. It seems like every celebrity is on a colon cleansing diet that they swear by. Many of these diets make outrageous claims as to how much weight a person can lose. Unfortunately, many of these claims are overblown and the diets are not particularly healthy. Of those that are healthy some are incredibly difficult to follow. Continue reading »
The phrase, “colon cleansing diet” is a bit of a misnomer as doing a colon cleanse is not truly a diet. The weight loss many people experience from colon cleansing is more of a side effect from the cleanse rather than a true diet. Continue reading »
So why should you be looking into a colon cleanse diet? Since colon cleansing has proven to be an extremely affordable way to promote overall health it seems there is a new method or formula that becomes popular every week. Every one of them promises to both cleanse the colon and help you to lose weight. Is there one that will work for you or are they all the same? Do any of them work? It can be difficult to wade through all of this information on your own. For every claim that is made there is another that is almost the complete opposite. Continue reading »